Mango and Blackberry Tart with Vanilla Cookie Crust
Mango and Blackberry Tart with Vanilla Cookie Crust · Nonstick vegetable oil · 2 cups vanilla wafer cookie crumbs (made from about 32 crispy cookies) · 5 tablespoons unsalted... Read More
Recipes
Chilled Zucchnini Soup with Cilantro Cream
Chilled Zucchini Soup with Cilantro Cream · 1/2 cup Greek Yogurt · 2 tablespoons chopped fresh cilantro · 1 small garlic clove, pressed · 1 tablespoon olive oil · ... Read More
April 11 Meal Planner Incorporating Smoothies and Buckwheat Crepes
Chef Maya has created this 7-day Meal Planner incorporating the Smoothies and Buckwheat Crepe recipes. This is a healthy, easy way to get good, whole foods into your diet.... Read More
Buckwheat Crepes
Buckwheat Crepes 3/4 cup Buckwheat Flour 2 eggs 1 cup whole milk Pinch unrefined sea salt Coconut oil or butter for skillet Place flour in medium bowl. Whisk... Read More
Almond Butter and Berry Smoothie
Almond Butter Berry Smoothie Almond Butter and Berry Smoothie Serves 2 1 1/2 almond milk 1 cup fresh or frozen berries, any kind 1 frozen banana (remove the peel,... Read More
Spinach and Pear Green Smoothie
Spinach and Pear Green Smoothie Serves 2 1 1/2 cups water 2 cups greens 2 ripe pears, cored 1 frozen banana (remove the peel, cut into 1-inch slices,... Read More
Meal Planner featuring the Honey Chicken and BBQ Chicken Tacos
Maya has created a week-long meal planner showcasing the two chicken recipes from this week – Honey Chicken and BBQ Chicken Tacos. Click on the link below to see... Read More
Honey Chicken
March 21, 2103 Honey Chicken (served with roasted asparagus and sweet potato fries) 1 to 2 pounds boneless chicken breasts 1 egg yolk 1/4 cup honey 1 tablespoon... Read More
BBQ Chicken Tacos with Caramelized Red Onions
BBQ Chicken Tacos with Caramelized Red Onions Serves around 4 2 chicken breasts, cooked and shredded 1/2 cup of BBQ sauce (see recipe ingredients below) 2 tablespoons of... Read More
Meal Planner featuring the Stuffed Peppers and Salads
Chef Maya has created a week of healthy choices for you, incorporating the Stuffed Peppers and Salads that she prepared. Click on the link to download the pdf file.... Read More
